Bothies Before Bandages

aka ‘fight the elements first’

An article on the World Extreme Medicine website about the critical importance of winning the environment fight first when treating hypothermia …


an aide memoire to ‘the umbles’

….. and on the subject of getting VERY cold … a short interview with a deeply hypothermic fellrunner who was rescued by Keswick MRT and underwent ECMO treatment to save his life – WATCH

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